Many things in life can have an impact on your day to day function and social life.
Question:
Have you lost your confidence to go out? Is this to do with:
- a physical problem
- a fall or a recent hospital stay
Do you feel your walking and/or balance are getting slower?
If the Answer is yes to any of the above then:
Physiotherapy can help you. It really does work.
Balance can be retrained, walking can improve and confidence in your ability to carry out tasks and go to social events will get better.
How?
By assessing your limitations, setting goals and then working hard via exercise towards these goals.