PD Power Classes

20161118_PD Power_062_DxO 20161118_PD Power_017_DxO

There are 2 types of classes :

1.  PDPower is a circuit based class for those in early stages of Parkinson’s with mild symptoms of PD.  It is a high energy class based on the recent evidence and concepts from the PD Warrior™ philosophy to slow progression of the disease.  Participants need a good level of fitness to attend and to have an initial assessment plus  1:1 sessions prior to attending the class.

2.  PDPowerUP Classes are for those with a lower level of fitness and balance issues and can be attended with a carer to support you.  Wednesday Class at Beaconsfield only. See Class Venue for details.


*Remember to book well in advance so that you have time to be assessed and practise the exercises prior to attending the classes*


 

  • Friday 1.30-2.30 pm at  Sprinters Leisure Centre, Prestwood, HP16 9QY
  • Friday 2.30-3.30 pm at  Sprinters Leisure Centre, Prestwood, HP16 9QY
  • Thursday 11.30 – 12.30pm at StMichaels Church Hall, Grenfell Road, Beaconsfield, HP9 2BP
  • Thursday 6-7pm at Amersham School, Stanley Hill, Amersham, HP7 9HH
  • Wednesday 2.30-3.30pm PDPowerUP, St Michaels Hall, Grenfell Road, Beaconsfield. HP9 2BP